Sunday, October 26, 2014

samadhi means bliss

Samadhi is the aspirational goal of my yoga practice.  Yoga, for me, extends beyond the practice of asanas (poses) to include eating well, living well, loving well, sleeping well, playing well, breathing well, working well and meditating.  It is practiced, but not perfected.  Each of these pursuits can increase or decrease my balance in the world.  

'chasing' is ironic.  I suspect chasing is one way one could never find samadhi. Nonetheless, chasing is the way I have often pursued things. It is a reminder to me that my intuitive approach is not always the best way to go. Though sometimes it is. 



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